Holy Matcha™ Ceremonial Grade is rich in nutrients and antioxidants, especially the potent and renowned catechin, EGCg. Matcha contains caffeine, wihc stimulates the body, and amino acids, which relax the mind. A single serving is ideal for focusing on work, meditation, exsercising, or just crushing it at life. packed with antioxidants and vitamins, this dish full-bodied matcha is ready to get your Holy day started.